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What Should Men Wear to Yoga Class


It isn’t difficult to find plenty of fashion advice for women about what to wear to a yoga class. You see plenty of advertisements for yoga leggings, high-waist capri pants with built-in shapewear, and so many other items. Unfortunately, many clothing manufacturers tend to cater to yoginis when it comes to their advertisements. It can be difficult for men to figure out what they’re supposed to wear to their first few yoga classes.

If you feel too manly to put on a pair of yoga leggings, what should you reasonably expect to wear to your first yoga class? Men can benefit from applying some of these helpful fashion tips to make them more comfortable during their first yoga classes.



Tight pants work best.

It may not be exactly what you wanted to hear, but tight pants really do work best for an avid yoga practice. When your pants are relatively form-fitting, your instructor can see your alignment and help you prevent unwanted injuries on the yoga mat. You don’t want to wear your baggiest pair of sweatpants that obscures an instructor’s view of your knees and ankles.

You may want to wear a pair of compression pants with some looser gym shorts over them. This may make you feel a little less exposed, but it still allows your instructor to see your alignment clearly.

Tank tops are better than baggy t-shirts.

You may be tempted to pull a baggy t-shirt out of the back of your closet, but you should really rethink that idea. Baggy clothing can get in the way during a yoga practice, particularly during inversions. Even extremely gentle poses, like the downward-facing dog, can be difficult when you have a loose shirt falling into your face.

A tight-fitting top is a better alternative for men who want to attend a yoga class. It should fit snugly around the abdomen so it doesn’t come up during inversions, but it shouldn’t be tight enough to make it difficult to breathe. You should have a full range of motion in any shirt you wear.



Prepare for heat in a hot yoga class.

Some men and women prefer to wear full-length pants to a hot yoga class because they believe sweating more will help them to detoxify better. However, other individuals would much rather be comfortable as they move through the rigorous asanas in the sweltering heat. If it’s a hot yoga class, you may be able to get away with wearing a pair of bicycling shorts or regular gym shorts.

It isn’t uncommon to see men remove their shirts for a hot yoga class. A tight-fitting tank top that isn’t too restrictive is still a great option for men to wear to a hot yoga class.

Men who are interested in attending their very first yoga class can benefit from these top fashion tips. You’ll be able to practice your yoga routine comfortably and safely, as well as blend right in from the beginning.

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